Home Workout - No Equipment 2024.03.04.43
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Free Version
Publisher Description
Home Workout - No Equipment - Men and Women home workouts - No equipment needed. Get six packs abs at home.
Home Fitness provides daily home workout routines for men and women both for all main muscle groups. No equipment or coach needed, all exercises can be performed with just your body weight. Home Fitness app has workouts for your abs, chest, legs, arms, shoulder, back, thigh, and butt as well as full-body workouts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. Follow our home workouts, and you will notice a change in your body in just a few weeks.
App Features :-
👉 workout for men -->
* Fitness challenge - 30 days fitness challenge contains full-body workout for men from beginner to advance level.
* Abs workout - Abs workout for men includes all exercises to gain six pack abs at home.
* Arms workout - Arms workout for men to gain arms strength.
* Chest workout - Chest workout for men at home to get wider and strong chest - Chest workout no equipment.
* Legs workout - Legs workout for men to get your legs strong at home.
* Shoulder workout & Back workout - Pack of shoulder workout and back workout at home.
* Eye exercise - Special men eye exercise sets to improve eyesight without any eye drop or special medicine at home.
👉 workout for women -->
* Fitness challenge - 30 days fitness challenge contains full body workout for women from beginner to advance level.
* Abs workout - Abs workout for women includes all exercises to gain six pack abs at home.
* Arms workout - Arms workout for women to gain arms strength.
* Butt workout - We prepared different hips workout for you, and all of our hips workouts are popular and professional.
* Thigh workout - Get the best thigh workout for women to get slim thighs.
* Eye exercise - Special women eye exercise sets to improve eyesight without any eye drop or special medicine at home.
👉 utility -->
* BMI Calculator - BMI Calculator is to calculate Body Mass Index according to your weight and height. Check if your weight is normal or overweight, you need to lose weight or gain weight.
* Fat Calculator - Get body fat percentage with a fat calculator. Check what amount of fat mass and lean mass you have.
* Protein Calculator - With protein calculator you can check how much grams of protein you need according to your exercise level.
* Calories Calculator - Calories calculator is a cool tool to find out how much calories you need to burn or gain to maintain your body mass.
* All calculators are at free of cost.
👉 settings -->
* Workout History - Here you can see the history of daily home workouts you have completed in-app.
* Rest Time - You can adjust rest time when you move from one exercise to another.
* Voice Guide - On/Off voice guide during the workout. You can download more TTS engines for this and change device settings for the same.
* Some more options in settings like Share App (Share the app with friends), Rate Us (Give rating our app on play store), Contact us (Give your precious feedback), Our More Apps (Check our more beautiful apps on play store).
* Go Premium - Get a premium version of the app to unlock all premium features at a very low price. Just do one-time payment and enjoy a pro version of the app for a lifetime.
If you have any query or any suggestion regarding app or app content then feel free to contact me on dawinderapps@gmail.com
About Home Workout - No Equipment
Home Workout - No Equipment is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home Workout - No Equipment is Dawinder Singh Gill. The latest version released by its developer is 2024.03.04.43.
To install Home Workout - No Equipment on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-04 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home Workout - No Equipment as malware as malware if the download link to com.dawinder.homefit is broken.
How to install Home Workout - No Equipment on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Home Workout - No Equipment is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Home Workout - No Equipment will be shown. Click on Accept to continue the process.
- Home Workout - No Equipment will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
